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Diabetes + Obesity Quiz

Each of these questions is designed to check different parameters of carbohydrate intolerance.

Carbohydrate intolerance or Diabesity means that your body is unable to handle carbohydrates properly and their consumption is creating a cascade of health issues.

1. Do you have a family history of diabetes, heart disease or obesity? *
2. Do you have trouble losing weight on a low-fat diet? *
3. Do you crave sugar and refined carbohydrates(e.g. sugar-sweetened beverages, pastries, white bread, white pasta, white rice)? *
4. Are you inactive (less than thirty minutes of exercise four times a week)? *
5. Are you overweight (BMI over 25)? To get your BMI divide your weight in kg by your height in meters. Then divide the result again by your height) *
6. Do you have heart disease? *
7. Do you have high BP? *
8. Do you suffer from infertility, low sex drive, sexual dysfunction? *
9. Do you have extra belly fat? (Waist greater than 32 for women and 38 for men) *
10. Is your blood sugar high? Or have you been diagnosed with insulin resistance, pre-diabetes, or type 2 diabetes? *
11. Do you have high levels of triglycerides or low HDL? *
12. Do you(For women): Have you had gestational diabetes or polycystic ovarian syndrome? * have high levels of triglycerides or low HDL? *
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Siddarth Goel

sidfmca@gmail.com

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© 2020 by Siddarth Goel

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